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questions regarding complimentary consultant
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email adress
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Name
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Age & D.O.B (DD/MM/YYYY)?
Why are you here? What are your goals?
When was the last time you where happy with your own body? (type not sure if you don't know)
not sure
I am happy in my own body
1-2 years
2-3 years
3+ years
A long time ago...
Other
What are you currently doing for training and dieting?
What have you tried in the past?
How's your nutrition on a scale of 1-10?
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5
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10
Typical average day of eating?
Meal 1
Meal 2
Meal 3
Meal 4
Meal 5
Would you be willing to do some things differently in order to to get a different result?
Yes
No
Maybe
Are you able to commit to a MAXIMUM of 4 - 5 days of training per week?
Yes
No
Maybe
Other
What are your current body stats? Such as weight, height, body fat % (if you know).
Strength level for Bench Press, Squats (any), Deadlift? Deadlift? (Leave blank if not sure)
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Will you be training out of a gym or home?
Home
Gym
Other
Have you had a trainer in the past?
Yes
No
What do you think has been the biggest factor that has : has stopped your succeeding in the past?
How important is your goal to you on a scale of 1 - 10?
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2
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